Download Sleep Cycle MOD for free and get features like a premium account for free. Download this premium apk from Android25 now!
Features of Headspace mod
Stress much less. Sleep soundly. Get joyful. Study the life-changing abilities of meditation and mindfulness in a couple of minutes a day with Headspace. Select from tons of of guided meditations on the whole lot from stress administration and anxiousness administration to sleep, private development, and mind-body well being.
Merely obtain this guided meditation, mindfulness, and sleep app at no cost — then sit again, breathe, calm your ideas, calm down, and be type to your thoughts. Meditate wherever, anytime — and begin residing a extra calm, more healthy, happier life.
About Headspace
Headspace is your information to mindfulness on your on a regular basis life. Study meditation and mindfulness abilities from world-class specialists like Headspace co-founder Andy Puddicombe, and develop instruments that will help you focus, breathe, keep calm, and create steadiness in your life — whether or not you want stress reduction or assist to get restful sleep.
What this meditation and sleep app does
The Headspace app teaches you the best way to meditate and dwell mindfully, with guided classes on stress administration, happiness, resilience, bodily well being, and extra. Even when you’ve by no means meditated earlier than, the free Fundamentals course teaches you the necessities.
Within the Sleep by Headspace expertise, you’ll discover sleep meditations, stress-free sleep music, and sleepcasts to information you to a spot of calm and relaxation. If in case you have bother falling asleep or issues along with your sleep cycle, Sleep by Headspace can put your thoughts to mattress.
Programs:
Study strategies to assist cope with stress and anxiousness, calm down your thoughts, and extra.
○ Stress & anxiousness meditation: Managing Nervousness, Letting Go of Stress
○ Falling asleep & waking up meditation: Sleep, Restlessness
○ Work & productiveness meditation: Discovering Focus, Prioritization, Productiveness, Creativity
○ Motion & sports activities meditation: Motivation, Focus, Coaching, Competitors, Restoration
○ Bodily well being mindfulness coaching: Conscious Consuming, Ache Administration, Being pregnant, Coping With Most cancers
○ Scholar guided meditation: Dealing With Distractions, Leaving House
Focus:
From meditations for working from dwelling to concentration-boosting music, the brand new Focus tab is your one-stop store for altering the best way you get issues finished. Tune in to the second with Headspace’s Chief Music Officer, John Legend, and new music from groundbreaking artists, like Madlib. Or select from 12 totally different Focus music stations, together with Lo-Fi Occasions and Nook Sales space Jazz.
Transfer Mode:
Launch stress and rigidity by means of motion with Transfer Mode — mood-boosting, at-home exercises led by Olympian trainers Kim Glass and Leon Taylor. Consists of:
○ Fast exercises – guided train movies for stress launch, motivation, winding down, and extra
○ 28-day programs – construct a conscious health routine with a trainer-led course
○ Audio-guided cardio – conscious listening on your subsequent run or stroll
The Wake Up:
Begin your morning pleased with The Wake Up — a each day video sequence designed to brighten your day. Consists of inspiring tales, conscious recommendation from specialists, and animations to make you smile.
Sleep by Headspace:
Create the perfect circumstances for a relaxed, restful sleep.
○ Sleepcasts – unique tales paired with stress-free sounds that will help you unwind and calm your ideas
○ Sleep music – sounds and music create the right environment for bedtime
○ Wind downs – guided workout routines to arrange your thoughts and physique for sleep
Headspace Guided Meditation for Youngsters:
Designed for younger meditators. Matters embrace: Sleep, Wake Up, Calm, Paying Consideration, and extra.
Headspace Plus subscription
Subscribe to Headspace Plus and entry the complete Headspace library — together with tons of of meditations, mindfulness coaching, and calm, respiratory workout routines.
○ Over 40 meditation programs on subjects like stress and sleep
○ Dozens of one-off workout routines so as to add mindfulness to your day
○ Brief, mini-meditations — nice for busy schedules
○ Full entry to Sleep by Headspace and Transfer Mode — carry mindfulness to each a part of your life
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